Health & Well-being Episodes
April 10, 2024
Drop and Give Me 25 (Minutes)! It's a chat with Ana of the "GBBA" podcast!!!
Not your typical personal trainer interview, I promise! Ana has led a verrrrry interesting life so far, so that made the interview so much fun. A listen to her podcast will have you looking and thinking about your physical w…
Sept. 15, 2021
We say, "Hello, Wonderful!" to Sarah K. Ramsey, of the "Toxic Person Proof Podcast"!
I do certain shows that I call "Oprah episodes." Stuff that has important messages for the listener. (No one gets a car. Not even me) It can't be all Marshmallow Fluff, right? Can it? (Stop saying it can, you there with the …
Sept. 8, 2021
Actress Jenna Coker-Jones Puts a Fine (Exclamation) Point on Eating Healthy!!
As you will plainly hear, Rebels, this was a fun show. Jenna is every bit the bundle of energy that you see in the promo videos for her website. And what a talented lady, I should add, as well! She's clearly led an interesti…
April 21, 2021
Carmelle Jean-Francois of cFIT Coaching Makes the Sherpa break a sweat! (And the townspeople complain about the smell....)
This may come as a bit of a shock to you, Rebels,but Carmelle told me before our interview that she really doesn't do many podcast interviews. Now you're probably thinking, "Whaaaaaaaat??!!" Here's a lady who is an ideal pod…
Sept. 17, 2020
2 for Too Many Podcasts! (Day 2) We Veg Out with Matt Preston of "The Apathetic Vegan"
Thanks for coming back for Day 2 of 2 for Too Many Podcasts! (What, you waited for me all day to show up?) Today I got to interview Matt Preston, a self-described "non-militant vegetarian" The discussions can get pretty head…
Jan. 29, 2020
Getting the Massage Across...with Robert Gardner!
No, sorry, not a typo THIS time! Robert is the host of a YouTube channel and podcast that focuses on massage, yoga, and wellness. It was interesting that he found interest in this as a pain management method after being hit …
Sept. 4, 2019
Is There a Midwife in the Chalet? Monica Wallace of "Women's Health Matters" knows what to Doula, and More!
I'm not a doctor. I don't even play one on tv (Are you listening, "General Hospital" casting director?). But many of my guests I've had this season have provided a wealth of medical information, and Monica Wallace certainly …
June 26, 2019
Zachary Smith is a man on a "Mission 4 Health"....really, he is!
It was a real pleasure speaking with Zach for this week's episode. Talk about someone with a real passion for life, and a spiritual connection to what he does for others. Super easy to listen to his show, too, since it's in …
May 22, 2019
Dan Young of "Total Wellness Radio" supplements us with useful health information!
As the old saying goes, "You gotta get up early in the morning ....to get a podcast interview with Dan Young!" Or something like that... Great early morning chat with Dan this week. He tells us what inspired him to get into …